双语美文欣赏:珍惜自由

　　Of all the wonderful gifts that we've been given, one of the greatest is freedom.

　　在众多的我们天生被赋予的美妙礼物中，自由是最伟大的礼物之一。

　　As much as we may deny it we are free in this life. We are free in what we think, free in what we feel, free in what we say, and free in what we do. Yes, life may give us some very difficult circumstances at times, but we are still free in how we choose to react to them.

　　就如我们常常会否认这一点，我们有自由掌握自己的生活确实是不争的事实。我们可以自由地思考，自由地感受，发表自由言论，做自己想做的事。是的，有时生活会让我们处境艰难，但我们仍然可以自由选择如何应对困境。

　　Many people in this life deny their freedom. They sit back in their misery and blame it on their parents, or their childhood, their health, or their financial problems. They never once stand up and take responsibility for their own lives and their own happiness.

　　有许多人否认他们的自由。他们只是颓废地坐在那里，抱怨他们的父母，或他们的孩子，或他们的身体状况，或他们的经济危机。他们从未勇敢地站起来去为自己的生活及自己的快乐真正地负起责任来。

　　The truth is that we've been given the power to choose love and joy in our lives no matter what happens to us. No one has ever been or will ever be strong enough to take our freedom away from us.

　　而事实是我们天生就被赋予了选择爱与欢乐的力量，不管我们的生活中发生任何事。没有任何人（以前没有，将来也不会）有足够强大的力量可以将我们的自由掠走。

　　You're listening to Faith Radio Online-Simply to Relax, I'm Faith. Don't deny your freedom, rejoice in it, cherish it, and use it every day of your life! Remember, you are free to create the type of life you have always wanted, the choice is up to you…

　　您正在收听的是Faith轻松电台，我是Faith。请不要拒绝你的自由，和自由一起欢悦吧，珍惜自由，每天都去充分地利用你的自由! 记住：你有自由创造你一直憧憬着的生活，选择权就在你手里……

　　美文欣赏:你可以选择自己想过的生活

　　Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

　　生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

　　In 2012 I had the worst year of my life.

　　2012年是我生活中最艰难的一年。

　　I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

　　我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。

　　Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

　　然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。

　　I left the city and I went home to be with him.

　　我离开了城市，回家陪父亲。

　　He died 6 months later.

　　6个月之后，他去世了。

　　My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

　　父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。

　　The grief that followed was intense for all of us 5 children and our mother, but we had each other.

　　母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。

　　But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

　　但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。

　　They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

　　医生们检查发现，她已是骨癌晚期，对此他们已无能为力。

　　She died 1 month later.

　　1个月之后，她也走了。

　　I could never put into words the loss of my sister in my life.

　　大姐的逝去让我陷入难以形容的痛苦之中。

　　She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

　　在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。

　　She was my soul-mate and I never thought I would journey this lifetime without her.

　　她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。

　　The Moment Of Deliberate Choice

　　抉择时刻

　　The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.