决定什么值得你付出时间与努力，而什么又不值得，是有难度的。如果情况不乐观且难以修复，那是时候放手了。你是否仍认为有些受损的感情或友情值得花时间来维持？修补它们吧，并且保持平和的心态。尽你所能从过去那些不曾有爱的场景中发现爱！

　　4. Give back.

　　4. 倾情回馈。

　　Giving our time, energy, love, mentorship and sometimes money is what life is about. Everything we put out into the world comes back to us. My mom taught me a quote she learned in Mexico that stuck with me forever, "donde comen uno, comen dos." （where one can eat, two can eat.） It moves me every time I say it out loud. At the end of the day, no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.

　　人生的真谛是给予我们的时间、能量、爱和教导（金钱有时也是），我们向世界付出的一切都会有所回馈。我母亲曾教过我她在墨西哥学到的一句话，让我永生难忘：“donde comen uno, comen dos.”（一人能食之处，也能供两人享用。）我每次大声读这句话时，都会被震撼感动。说到底，无论你拥有什么，你都有可能给予他人小小的一份心意，而这正是他们需要的。不要犹豫。

　　5. Things that make us smile, laugh and feel good are just awesome.

　　5. 所有让我们笑逐颜开，感觉不错的事都值得敬重。

　　This one is pretty simple…Just do MORE of it. Do more of what makes you happy! I truly believe that in the super fast paced world we live in, happiness may not come as easily as we wish. In order to navigate through work and responsibilities that seem monotonous, we have to actively pursue and engage in beautiful acts of love and kindness. So get to it!

　　这点极其简单…只要更多地去实行它。去做更多让你开心的事！我真心相信，在如今这个超快节奏的世界，幸福来得也许并不像我们希望的那样简单。为了能顺利处理那些看上去单调的工作与职责，我们得积极追求爱和善的美妙行为，并更多地参与其中。所以行动起来吧！