英语作文(2)
时间：2021-08-31英语作文 篇3
dear alice:
i wonder if you eould lend me your chinese-english dictionary. i will return it three days later. now i am translating an important chinese article into english. however, i often meet some chinese words which i dont know how to say in english. so i have to turn to the chinese-english dietionary for help from time to time. but mine is lost. i will take good care of your dictionary. i will definitely not damage it. thank you very much!
jenny
英语作文 篇4
Two years ago，I went to the Shanghu Park with ma family for the holiday。
In the morning， the weather was sunny and windy。My father and mother flew a kite high there。I played football with some children。We were hot and happy。
It was time for lunch。We brought some nice food。We sat on the long chair near Shanghu。I ate lots of food。
In the afternoon， the weather became winday and cloudy。The weather was bad。We had to go home。
英语作文 篇5
Fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, endurance, improve coordination, the ability to control the various parts of the body, so that the body.If you want to alleviate the pressure, at least 3 times a week for exercise.
Exercise heart. Swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. Aerobic exercise benefits: can exercise cardiopulmonary,enhance the function of circulatory system, burn fat, increase lung capacity,lower blood pressure, can prevent diabetes, reduce the incidence of heart disease. Suggestions USA Sports Medicine Institute, want to know is whetherappropriate aerobic exercise intensity, can test the heart rate after exercise, in order to achieve the maximum heart rate of 60% - 90% is appropriate. If you wantto lose weight through aerobic exercise, can choose the low to moderate exerciseintensity, at the same time prolong exercise time, this method consume more calories. Frequency of exercise every week 3 - 5 times, each time 20 ~ 60 minutes.
Muscle. You want to build muscle, can practice weightlifting, gymnastics and other repeated extension, flexion and muscle movement. Muscle exercise can burn calories, increase bone density, reduce injuries, especially knee injury risk,but also the prevention of osteoporosis. In weightlifting, first check, if continuouslift 8 times you can lift things, just start to practice from this weight. When you 12 times in a row to lift the weight, try a 5% increase in weight. Note that each time you exercise, to continuously for 8 - 12, 70% - 80% to achieve maximum muscleendurance, good training effect. Week 2 - 3 times, but in order to avoid the two consecutive days of exercise with a group of muscles, so that the muscles have sufficient recovery time.
英语作文 篇6
There’s a Native American site in Ohio that appeared to be a fort. But recent discoveries by archaeologists at the University of Cincinnati show that’s not the case. Instead, it’s a two-thousand year old Shawnee water management system. It stretches out almost six kilometers. That’s much larger than what had been thought to comprise the so-called fort. It’s one of the largest such sites in the country.
What had been thought to be gates for military protection are actually a series of dams and irrigation canals. There are logs and clay bricks for damming; raceways for flowing water originate in far-off springs. The water was stored and channeled for irrigation. Drill cores show water sediments and clay.
The site demonstrates a sophisticated knowledge of engineering—which archaeologists did not realize that Native American communities might have. The site also reveals an emphasis on public works, rather than on war. So this discovery might rewrite a bit of history. Another interesting note: Shawnee remains from the time are typically of petite, graceful men—and robust, muscular women. So it was probably the women who built the water system. Which means even more history to rewrite.
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