The Way to Keep Healthy 保持健康的方法

　　It's important for us tokeep healthy in our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember "early to bed, early to rise is the way to keep healthy, wealthy and wise."

　　在我们的生活中保持健康是重要的。没有健康的身体我们就不能好好地学习或工作。有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，我们可以花一个小时玩球类运动。如果我们住在高楼，我们可以走楼梯上下楼。第二，我们应该有一个均衡的饮食。最后，我们必须记住：“早睡，早起是保持健康，富有和聪明的办法。”

流行甲型HINI流感 Influenza a HINI influenza

　　Dear Mike, From the TV I know many A/HINI I flu cases are reported recently in the United States and many schools are closed as a result. I'm so worried about you. Are you alright? Are there any A/HINI flu cases in your school? Do you still have to school everyday? To stay away from the disease, you'd better stay at home as much as possible and not go to places where there are many people. Wash your hands more often to keep them clean; Open the window to have more fresh air in the room; And eat more fruit and vegetable to keep yourself fit and strong. So far the disease is not so deadly as it seems to be. Do be at ease! Take care and you'll be OK. Yours truly, Li Hua

　　亲爱的迈克，从电视上我知道很多/ HINI在美国许多学校最近报道我流感病例是封闭的结果。我很担心你。你还好吗？有一个/ HINI流感病例在你的学校吗？你还得每天上学吗？远离疾病，你最好尽可能多呆在家里，而不是去许多人的地方。多洗你的手，以保持他们的清洁；打开窗户，有更多的新鲜空气在房间里；多吃水果和蔬菜，以保持自己的健康和强大的。到目前为止，这种疾病并不是那么致命，因为它似乎是。一定要放心！小心，你会没事的。你真的。李华