紧张是一种来自心底深处的情绪，排除紧张的最好方法是学会放松自己，你要时时地提醒自己：深呼吸！下面小编为你整理了放松自己英语作文，欢迎大家阅读。

　　放松自己英语作文（一）

　　Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging.

　　Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think.

　　It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.

　　放松自己英语作文（二）

　　Tveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.

　　Wen we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.

　　O the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.

　　So if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.

　　放松自己英语作文（三）

　　What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what it's really about.

　　When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were  one great big emergency?

　　It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.