Smoking is harmful to health is a household name of common sense is also warm prompt common in public places. Smokers are often covered in smoke, a yellow teeth, in addition, smokers get lung cancer and cardiovascular disease risk than non-smokers. People who smoke may shorten, harmful to passive smokers will be bigger, it and chronic suicide.

　　Many primary and high school students learn to smoke, from film and smoking people around him began to imitate. To see people smoking, feel very cool, oneself also learn to get up. Choking tears dc at the beginning, the passage of time is formed the bad habit of smoking. Remember my father once told a story, a junior high school students get into the habit of smoking at an early age, there have been three or four years of smoking. Test of time due to made the illusions about nicotine addiction, asks for leave to go to the bathroom, is actually to smoke. There are smokers also know the harm of smoking, many times to give up smoking. But, quit smoking, smoke ring again, is difficult to success, is really a leopard cannot change its spots. It seems that good habits need to constantly efforts, get rid of a bad habit is also need to overcome many difficulties.

　　In 23rd "world no tobacco day" is coming, I in the name of the little reporter initiative, let us away from tobacco, say goodbye to bad habits, love life, embrace health.

　　吸烟有害健康是家喻户晓的常识，也是在公共场所常见的温馨提示。吸烟者往往是满身烟味，一口黄牙，另外，吸烟人得肺癌和心脑血管疾病的机率远远大于不吸烟者。吸烟的人会缩短寿命，被动吸烟者受到危害会更大，这和慢性自杀没什么两样。

　　很多中小学生学习抽烟，是从影视和身边抽烟的人模仿开始的`。看到别人抽烟的样子，觉得非常的酷，自己也学了起来。一开始呛的眼泪直流，久而久之就养成了抽烟的不良习惯。记得爸爸曾经讲过一个故事，有一位初中生从小就养成了吸烟的习惯，已经有三四年的烟龄了。考试的时候由于犯了烟瘾，请假上厕所，其实是去抽烟。还有的吸烟者也知道吸烟的坏处，多次戒烟。可是，戒了又抽，抽了再戒，难以成功，真是积习难改。看来，好习惯的养成需要不断的努力，改掉一个坏习惯也需要克服许多困难。

　　在第23个“世界无烟日”来临之际，我以小记者的名义倡议，让我们远离烟草，告别恶习，热爱生命，拥抱健康。