导语：为了要达到均衡饮食的目标，就必须充足而不过量的摄取六大类食物，不可偏食。下面是yuwenmi小编为大家整理的'优秀英语作文，欢迎阅读与借鉴，谢谢!

　　篇一：a healthy diet

　　Everyone has his favorite food.I think eating healthy food is important for you .

　　someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable and drink some milk.It`s good fou you health.

　　someone is a vegetarian.they eat vegetable and fruit every day they think it`s good for health but I think it`s also fine to eat some meat or fish .

　　People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgersshouldn`t they?I prefer to only eat healthy foodand I think I`m a vegetarian.

　　【参考译文】

　　每个人都有他最喜欢的食物。我认为吃健康的食物是很重要的。

　　有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜喝一些牛奶。它喝醉的你的健康有好处。

　　人是一个素食者。他们每天吃蔬菜和水果他们认为这对健康有好处但我认为这也可以吃一些肉或鱼。

　　吃平衡饮食的人应该比只吃饼干和汉堡的人健康不应该吗?我更喜欢只吃健康的食物我认为我是一个素食者。

　　篇二：Food And Health

　　As we knowgood health is more important than wealth.Food gives us energyso we must have enough food to keep healthy.

　　we should eat more fruit and vegetables and less meatand we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different waysif we eat too little or too muchor if we choose the wrong foodwe may become sickso we must have meals three times every day on timetoo.

　　It’s necessary for us to have healthy eating habits.

　　【参考译文】

　　我们知道健康比财富更重要。食物给我们能量所以我们必须有足够的食物来保持健康。

　　我们应该多吃水果和蔬菜少吃肉我们还必须正确种类的食物。一天一杯牛奶也可以帮助使我们健康。不同的食物用不同的方式帮助我们如果我们吃得太少或太多或者如果我们选择错误的食物我们可能会生病所以我们必须每天按时吃饭三次太。

　　我们有健康的饮食习惯是必要的。

均衡饮食a healthy diet英语作文

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