1.Habits, whether good or bad, are gradually formed. When a person does a certain thing again and again, he'll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. ThereforeIt isvery important that we should take care in the formation of habits.

　　习惯，不管是好是坏，都是逐渐形成的。当一个人反复的做某件事时，他就会被某种看不见的力量驱使不得不以同样的方式再去做这件事，于是习惯就形成了。习惯一旦形成，就很难、有时几乎不可能改掉。因此，在养成习惯时我们都应该特别小心，这一点至关重要。

　　2.Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps to win the respect and trust of others.

　　良好习惯有着许多优点。早睡早起身体好；勤奋助人成功；诚实助人赢得他人的尊重和信任.

　　3.If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

　　如果我们养成了坏习惯，比如：粗野、懒惰、说谎、偷窃，我们就可能堕落。

　　4.We ought to keep away from bad habits and try to acquire goodhabits for ourselves and others.

　　我们应该远离坏习惯并努力养成对己对人都有好处的习惯。