a certain amount of care or pain or trouble is necessary for every man at all times .a ship without a ballast is unstable and will not go straight. (arthur schopenhauer. geman philosopher)

　　一定的忧愁、痛苦或烦恼，对每个人都是时时必需的。一艘船如果没有压舱物，便不会稳定，不能朝着目的地一直前进。(德国哲学家 叔本华 a)

　　a man who fears suffering is already suffering from what he fears. (michel eyquem montaigne, french essayist)

　　害怕痛苦的人已经在承受他所害怕 的痛苦了。(法国散文家 蒙田 m e)

　　as empty vessels make the loudest sound, so they that have least wit are the greatest babblers. (plato , ancient greek philosopher)

　　正像空容器发出的声音最大，智力最低者最善于唠叨不休。(古希腊哲学家 柏拉图)

　　better one suffer, than a nation grieve. (john drydon, british poet)

　　宁可一人受苦，不使民族悲伤。(英国诗人 德莱顿 j)

　　between grief and nothing i will take grief. (william faulkner, american writer)

　　在悲痛与虚无之间，我愿意选择悲痛。(美国作家 福克纳 w)

　　comparison, more than reality, makes men happy or wretched. (thomas fuller, american inventor)

　　使人高兴的或者沮丧的，与其说是事实，还不如说是攀比。(美国发明家 富勒 t)

　　for evil news rides fast, while good news baits later. (john milton, britsh poet)

　　好事不出门，坏事传千里。(英国诗人 弥尔顿 j)

　　grief is itself a medicine. (william cowper, british poet)

　　悲痛本身也是一种药。(英国诗人 考伯 w)

　　happiness is beneficial for the body , but it is grief that develops the powers of the mind. (marcel proust, french writer)

　　愉快有益于人的身体，但只有悲伤才能培养心灵力量。(法国作家 普鲁斯 m)

　　have no doubts because of trouble nor be thou discomtited

　　你虽然在困苦中也不惴惴不安

　　for the water of life's fountain springeth from a gloom bed

　　从暗处往往流出生命之泉

　　sit not sad because that time a fitful aspect weareth

　　不要因为时运不济而郁郁寡欢，忍耐虽然最痛苦

　　patience is most bitter , yet most sweet the fruit it bearth

　　其果实也最香甜

　　sadi , perisian poet

　　波斯诗人 萨迪

　　he best can pity who has felt the worse. (john gay, british dramstist and poet)

　　感受过悲伤的人最富有同情心。(英国剧作家、诗人 盖伊 j)

　　he who in adversity would have succor, let him be generous while he rests secure. (saki, british writer)

　　谁想在逆境中得到援助，就应在身处顺境时待人宽厚。(英国作家 萨基)

　　i tell you hopeless grief is passionless. (e.b.browning, british poetess)

　　我告诉你，没有希望的悲伤是没有激情的。(英国女诗人 布朗宁 e b)

　　it is not miserable to be blind; it is miserable to be incapable of en-during blindness. (john milton, british poet)

　　失明本身并非是悲惨的，不能忍受失明才是悲惨的。(英国诗人 弥尔顿 j)

　　life is made up of sobs, sniffles and smiles with sniffes predomi-nating. (o.henry, american writer)

　　人生是由呜咽、抽泣和微笑组成的，而在三者之中，抽泣处于支配地位。(美国作家 欧 享利)